How to Get Baby to Move for Ultrasound: Tips and FAQs

An ultrasound is an exciting moment for parents-to-be as it provides a glimpse into the world of their unborn child. However, there are instances when the baby may not be in an ideal position for the technician to capture clear images. If you’re wondering how to get your baby to move for an ultrasound, we’ve got you covered with some helpful tips and frequently asked questions.

Tips to Get Baby to Move for Ultrasound:

1. Stay Hydrated: Drink plenty of water before your appointment as dehydration can make it difficult for the ultrasound technician to get clear images. Water can also help stimulate the baby’s movements.

2. Eat a Snack: Have a light snack or drink something sweet before the scan. The sudden rush of energy may encourage your baby to become more active.

3. Change Positions: If your baby is being stubborn, try changing positions during the ultrasound. Sometimes, lying on your side or back can prompt the baby to adjust its position.

4. Talk or Sing: Babies can respond to familiar voices. Engage in conversation or sing gently to encourage movement. You could also play some music to stimulate their senses.

5. Gently Nudge: Use your hands to gently nudge your belly, applying a light pressure. This can sometimes prompt the baby to shift its position.

6. Walk Around: Take a short walk or move around the room before the ultrasound. The change in movement may awaken the baby and encourage them to move.

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7. Stay Relaxed: Stress and anxiety can affect the baby’s movements. Try to remain calm and relaxed during the ultrasound. A peaceful environment can help your baby feel more at ease.

8. Use Cold Water: Applying a cold compress or a wet towel to your belly can sometimes stimulate the baby to move. However, ensure that the temperature is not too cold to avoid any discomfort.

9. Consider Timing: Some babies are naturally more active at certain times of the day. Schedule your ultrasound appointment during these periods to increase the chances of your baby moving.


1. How early can you get an ultrasound to see movement?
Typically, fetal movement can be seen on an ultrasound as early as 7-8 weeks gestation. However, the movements may not be very discernible until around 12 weeks.

2. What if my baby doesn’t move during the ultrasound?
Don’t panic if your baby doesn’t move during the ultrasound. It could be due to various factors such as sleepiness or their position. The technician may recommend rescheduling the appointment or trying different techniques.

3. Can I drink coffee before an ultrasound to make the baby move?
While caffeine may increase your heart rate, it is not recommended to consume excessive amounts before an ultrasound. Stick to drinking water or fruit juices instead.

4. Will a full bladder help the baby move during the ultrasound?
A full bladder can help provide a better view of the baby during the ultrasound. However, it may not necessarily encourage the baby to move.

5. How long should I wait for my baby to move during the ultrasound?
The duration can vary from person to person. Typically, the ultrasound technician will spend a few minutes trying to get the baby to move before suggesting alternative methods or rescheduling.

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6. Can ultrasound gel make the baby move?
Ultrasound gel is used to enhance the image quality, but it doesn’t directly impact fetal movement.

7. Is it safe to try external methods to get the baby to move?
Yes, the suggested external methods are generally safe for both the mother and baby. However, it’s essential to be gentle and not apply excessive pressure.

8. What if the baby is in an unfavorable position for the ultrasound?
If the baby is facing the wrong way or is in a position that obstructs clear imaging, the technician may ask you to return for a follow-up appointment. They may also suggest alternative imaging techniques like a transvaginal ultrasound.

9. Can stress affect the baby’s movements during an ultrasound?
Stress can potentially affect fetal movement. It’s best to create a calm and soothing environment to help your baby feel more relaxed.

Remember, every baby is unique, and their response to external stimuli may vary. If you have concerns about your baby’s movements or positioning, consult with your healthcare provider for further guidance.