What to Wear to First Ultrasound: A Guide for Expectant Mothers

The first ultrasound is an exciting milestone for expectant mothers. It is the moment when you get to see your baby for the first time, hear their heartbeat, and begin to truly feel the reality of your pregnancy. While the focus of the appointment is on your baby’s development, you may find yourself wondering what to wear to make the experience more comfortable and enjoyable. To help you prepare, here are some tips on what to wear to your first ultrasound.

1. Comfort is key: Opt for loose-fitting clothing that allows easy access to your abdomen. Consider wearing a dress or a loose-fitting top with leggings or comfortable pants.

2. Choose something easy to remove: The ultrasound technician will need to apply gel on your belly, so it’s a good idea to wear something that can be easily pulled up or down without much hassle.

3. Wear layers: Ultrasound rooms can be chilly, so layering your clothing will allow you to adjust your comfort level throughout the appointment.

4. Avoid clothing with metal details: Metal can interfere with the ultrasound machine, so it’s best to avoid clothing with zippers, buttons, or other metal details.

5. Dark-colored clothing: Wearing dark colors can help prevent any potential stains from the ultrasound gel that may occur during the appointment.

6. Don’t forget about footwear: Choose comfortable shoes that are easy to slip on and off. You may need to remove them during the ultrasound to access your lower abdomen.

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7. Keep it simple: While it’s understandable to want to look your best, remember that the focus of the appointment is on your baby. Keep your attire simple and avoid wearing anything too distracting.

8. Consider a robe or a cover-up: If you prefer more privacy during the ultrasound, bringing a robe or a cover-up can help you feel more at ease when disrobing.

9. Bring an extra set of clothes: Accidents happen, and it’s always a good idea to have a spare set of clothes on hand in case of any unforeseen circumstances.


1. Can I wear jewelry during the ultrasound?
It is best to avoid wearing excessive jewelry, especially around your abdomen. However, small pieces like earrings or a necklace should not interfere with the ultrasound.

2. Should I wear a bra during the ultrasound?
Wearing a bra is not necessary, but if it makes you feel more comfortable, choose a wireless and easy-to-remove option.

3. Can I bring my partner or a support person to the ultrasound?
Most ultrasound appointments allow for a support person to accompany you. Check with your healthcare provider or the ultrasound facility for their specific policy.

4. Can I wear makeup to the ultrasound?
There are no restrictions on wearing makeup to the ultrasound. Feel free to wear it if it makes you feel more confident and comfortable.

5. What if I forget to wear loose-fitting clothing to the appointment?
Don’t worry! Most ultrasound facilities provide gowns or drapes to ensure your comfort during the procedure.

6. Is it necessary to shave my abdomen before the ultrasound?
There is no need to shave your abdomen before the ultrasound. The gel used during the procedure will work effectively regardless of hair presence.

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7. Can I bring snacks to the appointment?
While it’s advisable to eat a light meal or snack before the ultrasound, it’s best to check with your healthcare provider or the ultrasound facility if they have any specific guidelines.

8. Can I take photos or videos during the ultrasound?
Some ultrasound facilities allow photos or videos during the procedure, while others have restrictions. Check with the facility beforehand to clarify their policy.

9. What if I am unsure about what to wear?
If you are unsure about what to wear, don’t hesitate to reach out to your healthcare provider or the ultrasound facility. They will be happy to provide guidance and answer any questions you may have.

Your first ultrasound is a special moment in your pregnancy journey. By wearing comfortable, practical, and simple clothing, you can enhance your overall experience and focus on the joy of seeing your baby for the first time.